Services
for organisations
Tailored solutions for enhanced mental and emotional well-being and team cohesion.
Bespoke programmes for groups and one-on-one sessions. The benefits are numerous, such as burnout prevention, increased creativity, satisfaction and productivity. This can lead to greater team cohesion, improved communication, and reduced staff turnover.
Facilitation to foster more trust and collaboration.
With over 10 years managing complex EU projects, I've learned that trust and clear communication are the foundation of successful projects. I'm here to facilitate both, helping your team and your partners achieve more impactful collaboration.
For individuals
Individual therapy
One-on-one therapy sessions can be held online and face-to-face in Sintra/ Colares and Lisbon areas.
Private sessions of Access Bars and Kundalini Yoga.
Group class and workshops
Kundalini yoga class every Monday 7.15 pm in Sintra.
Contact me if you would like to be informed of upcoming events and workshops.
All my services can be provided in English, Spanish and French.
