Hi! I'm Stéphanie
I help individuals overcome personal and professional challenges to live a more fulfilling life.
I am a therapist, a counselor and facilitator specializing in emotional well-being, trust, and communication.
For organisations, I offer tailored support to improve mental and emotional well-being within teams while enhancing collaboration internally and across partnerships.
Do you feel like “there’s got to be something more”?
That you have it all but still not feel fulfilled?
Sometimes we have been so focused on the external world, in fitting and pleasing others, that we disconnect from our own true desires. If this has been your life’s pattern, it can be challenging to reconnect with your true essence. Together we can explore your inner world and discover how you can live a truly fulfilling life of your choice.
Are you struggling with repetitive patterns?
At an early age, we all create a life script based on our environment, which then unfolds as a self-predicted prophecy.
Subconsciously, we shape our lives according to what we believe we deserve. Together, we will uncover the life script your younger self decided so you can rewrite it to align with your true desires.
Would you like to enhance mental and emotional well-being in your professional team?
If you're in an executive position, or working at human resources, and would like to create a safe working environment where individuals thrive and work as team players, contact me.
ONA the inner therapy
Ona combines 'One' and 'Una' (in Spanish), symbolizing the integration of all parts of yourself through therapy.
Ona also means 'wave' in tribute to Mallorca. Like a wave, therapy helps you dive deep into your subconscious, bringing essential elements back to your consciousness.
MIND
Humanistic Integrative Counseling and Therapy
BODY
Movement and breathing
SOUL
Kundalini Yoga based
